Your First Session
What To Expect
When you enter Office Park Circle from Highway 280:
Turn right from the access road and building 15/16 will be
the buiding on your left. Upstairs is 15, downstairs is 16.
There are signs by the side of the circle clearly marking each
building number.
When entering from Cahaba Road:
Turn left at the fork, and building 16 will be on your right.
Upon entering, the restrooms are straight ahead. My office
is down the hallway to your left. There is an alcove at the
end of the hallway, where you'll find three doors, A-C. Mine
is the door on the right, C.
Thanks, and I look forward to meeting you!
-Stephen A. Wade, LMT
Facts and FAQS (frequently asked questions)
Should I arrive early?
It's always a good idea to arrive about five minutes early. If you can't, don't sweat it - a few minutes are built in to each session to interview you and allow you to get ready in private.
What should I bring or wear?
If you'd like to spend a portion of your session working on stretching, it's a good idea to have athletic wear or something easy to move in. Otherwise, come as you are - a clean set of linens is waiting for you on the table.
I Have Concerns About Modesty. Will I be properly covered?
Your safety and modesty are number one priorities here. If you're ever uncomfortable, for any reason - the temperature in the room, the pressure, but ESPECIALLY your personal boundaries, please, speak up. Remember, it's YOUR session.
So, if a competent, therapeutic session in a safe space is what you're looking for, look no further.
More questions on the subject? Check out the link on draping and ethics below.
How Do I Get Ready?
After we discuss your physical issues and session goals, your therapist will step out and give you time to undress to your level of comfort and lie on the table, under the covers. Before re-entering, your therapist will knock to make sure you're ready.
What if I have Allergies or Sensitive Skin?
Not a problem - All sheets and towels are washed in fragrance-free detergent. Also, Wade Massage Therapy currently uses Apricot Kernel Oil and Shea Butter, and will continue our commitment to use nut-free oils.
The use of products like Bio-Freeze and Tiger Balm may be incorporated, but only after asking for your consent.
Aromatherapy is included with each session, but is not applied directly. It may easily be eliminated if needed or desired.
Do You Have Showers?
Our apologies - We are currently not equipped with locker room or shower facilities.